Applications

Cold

for the localised, uniform and long-lasting therapy of acute injuries and complaints such as :

- Tendon injuries

- Joint, muscle and capsule inflammation

- Tendon sheath inflammation

- Haematomas

- Swelling

- Insert bites

- Post-training regeneration and relaxation

Hot

for the localised, uniformand long-lasting therapy of chronic injuries and complaints such as:

- Tendon injuries

- Tension

- Aching muscles

- For preparation before training

- Stimulates local circulation

For cold therapy

Simply store the compress in the refrigerator so that it is always ready for use. Insert the compress in the enclosed cover before application

For heat therapy

Heat up the compress in hot but not boiling water. You can also heat it up in the microwave (180 watt ) oven for three minutes at defrost setting. If it is still not hot enough, continue to microwave it for fifteen seconds at a time. Do not leave the compress unsupervised in the microwave. If the compress inflates, turn off the microwave immedaitely. Insert the compress in the enclosed cover before application.

Check the temperature of the compress with your hand before use.